Getting Started with Therapy
Appointments & Length of Treatment
Standard sessions are 45 minutes and are usually scheduled once a week. We will discuss the ideal frequency for you during our first meeting. The duration of our work together is guided by your personal goals—some individuals seek focused support, while others address deeper, long-standing patterns over time.
Fees & Payment
The standard fee is $175 per session, due at the time of your appointment and payable via cash, check, or Venmo.
Insurance & Reimbursement
I do not participate directly in insurance panels, but I can provide detailed monthly statements for your carrier's out-of-network reimbursement process.
Finding the Right Therapist for You
Feeling safe and comfortable with your therapist is essential for successful treatment. A meaningful therapeutic relationship is built on mutual trust. During our first few sessions, we will determine if I am the right fit for your needs as I learn about your life and offer insights to help you move forward.
A strong therapeutic relationship—grounded in trust and genuine connection—is the foundation everything else is built upon. If you have any questions before scheduling, please reach out—I’m happy to talk.
If you are interested in starting therapy or have further questions about the process, please feel free to reach out. My practice prioirtizes trust and clear communication. All initial inquiries are managed with complete confidentiality and calls are typically answered within 24 hours.