top of page

Gratitude, Grit & Connection

Updated: Feb 21, 2022

Welcome to my blog.

The purpose of this space is exploring gratitude, grit and connection. Because when I think about what matters most to me, what I want to share and cultivate, this is what orients me. Gratitude, grit and connection enhances our ability to persist when things get complicated, take risks which make life more worthwhile, and recover when we are most vulnerable. Each of these attributes can be developed in abundance.

I love what I do and I want to share some of the wisdom I've gained - from the families I have worked with and from the curiosity I have about people, their stories and the world around us. Both my professional and personal connections encourage me show up in a way that is meaningful, authentic and engaged and to explore new ways to understand and enhance relationships. Here's what it comes down to: We always have the opportunity to grow, which can be uncomfortable. And sometimes it's pretty difficult becoming our best self, but that's a good thing to be talking about. Sharing a little more of myself as we dig into issues is an acknowledgement that we are all in this together. All struggling to try to get it right - imperfectly but doggedly. I hope in some small but satisfying way this blog will:

• be an extension of my gratitude for the intimacy of my work and relationships

• acknowledge our many shared experiences and bolster our collective grit

• strengthen our connections with each other and the world around us. So let's get to it.



Commenting has been turned off.

Sign up to receive mental health & wellness posts to your inbox.  Sign up is confidential

Thank you for subscribing!

bottom of page